Self-Compassion: Treating Yourself Well - Coping Skills Workshop Part 4

Name: Self-Compassion: Treating Yourself Well - Coping Skills Workshop Part 4
Start: 2024-04-11T13:00:00-05:00
End: 2024-04-11T14:00:00-05:00
Location: Online Event

by Counseling and Consultation Services

Educational/Awareness

Back to Spring Into Wellness

Thu, Apr 11, 2024

1 PM – 2 PM CDT (GMT-5)

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Come join the Counseling and Consultation Services team as we practice and learn skills for coping with the difficult emotions that can arise during stressful times. In these virtual 1-hour workshops students will learn how to apply specific coping strategies and skills for dealing with life's challenges in a healthy way.

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